abbr. SJ GMU
ISSN 2657-5841 (printed)
ISSN 2657-6988 (online)
DOI: 10.26408
Samoregulacja zachowań żywieniowych: wpływ standardów oraz mechanizmów kontroli działania
Self-regulation of eating behaviors: the effect of standards and action control mechanisms
Abstract:
The article presents theoretical conceptions and results of studies concerning the effect of the mechanisms related to the functioning of the reward system and self-regulation processes on the eating behavior. It is generally accepted that the current epidemic of obesity and overweight is caused by present-day “obesogenic“ food environment. The cause, however, seems to lie more in the absence of appropriate self-regulation strategies that allow to manage eating behaviors in the right way. These strategies consist of appropriate eating standards and effective action control mechanisms.
Streszczenie:
W artykule przedstawiono koncepcje teoretyczne oraz wyniki badań dotyczące wpływu na zachowania żywieniowe mechanizmów związanych z funkcjonowaniem układu nagrody oraz z działaniem procesu samoregulacji. Na ogół przyjmuje się, że za obecną epidemię otyłości i nadwagi odpowiada współczesne sprzyjające tyciu czy też wręcz je powodujące środowisko. W większym stopniu przyczyna wydaje się jednak leżeć w braku właściwych strategii samoregulacyjnych, które umożliwiają kierowanie zachowaniami żywieniowymi. Istotnymi elementami tych strategii są odpowiednie standardy postępowania oraz sprawne mechanizmy kontroli działania.
Słowa kluczowe:
układ nagrody
samoregulacja
standardy żywieniowe
Issue:
Pages:
43
56
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References:
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