abbr. SJ GMU
ISSN 2657-5841 (printed)
ISSN 2657-6988 (online)
DOI: 10.26408
Zachowania żywieniowe i aktywność fizyczna dzieci w wieku 7-10 lat
Eating Behaviors and Physical Activity in Children Aged 7-10 Years
https://orcid.org/0000-0002-7963-1889Abstract:
The aim of the present study was to assess eating behaviors and leisure time physical activity in children aged 7–10 years.The survey was conducted in a group of 107 parents of children attending grades 1–3 of primary school. A self-designed questionnaire was used as a research tool. Statistical analyses were carried out with the use of Spearman’s correlation test and Mann-Whitney U-test, with adopting α = 0,05 as showing significance. The study showed that 65% of children ate breakfast on a daily basis. The majority of pupils ate 4 meals a day. Current recommendations regarding vegetables consumption were followed by 25% of children, regarding fruits – by 32% and regarding fish – only by 10% of children. Over a half of pupils ate sweets at least once a day. Participation in leisure time physical activity on a daily basis was recorded only in 16% of children, whilst 48% of children were engaged in physical activity 2–3 times a week. As the results of the study indicated, children’s eating behaviors were mostly improper. Participation in leisure time physical activity was found to be low. These factors could adversely affect children’s development.
Streszczenie:
Celem podjętych badań była ocena wybranych zachowań żywieniowych oraz pozaszkolnej aktywności fizycznej dzieci w wieku 7–10 lat. Badania zostały przeprowadzone w grupie 107 rodziców dzieci uczęszczających do klas 1–3 szkoły podstawowej. Narzędzie badawcze stanowił autorski kwestionariusz ankiety. Analizę statystyczną materiału empirycznego przeprowadzono na podstawie testu na istotność współczynnika korelacji Spearmana oraz testu U-Manna Whitneya, przy poziomie istotności α = 0,05. Stwierdzono, że 65% dzieci spożywało codziennie śniadanie. Większość dzieci zjadała 4 posiłki dziennie. Zalecenia dotyczące konsumpcji warzyw realizowane były przez 25% dzieci, odnośnie do owoców – przez 32% dzieci, zalecenia zaś dotyczące spożycia ryb wykonywało jedynie co dziesiąte dziecko. Ponad połowa uczniów co najmniej raz dziennie spożywała słodycze. Codzienną pozaszkolną aktywność fizyczną odnotowano u 16% dzieci, podczas gdy 48% dzieci uprawiało aktywność fizyczną 2–3 razy w tygodniu. Badania wykazały, że zachowania żywieniowe dzieci były w większości nieprawidłowe, a poziom aktywności fizycznej był niski, co mogło wpłynąć niekorzystnie na rozwój dzieci uczestniczących w badaniach.
Keywords:
schoolchildren, eating behaviors, food frequency, physical activity
Słowa kluczowe:
dzieci w wieku szkolnym, zachowania żywieniowe, częstość spożycia żywności, aktywność fizyczna
Issue:
Pages:
81
91
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This article is an open access article distributed under a Creative Commoms Attribution (CCBY 4.0) licence
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